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food to eat: A recipe book for people with eating disorders?
Surely that’s an oxymoron!Actually,no. This book is about so much more than just the food. It’s about helping you to even consider the idea of eating normally again. And whether you have anorexia,...
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It’s like making a couple of new friends!In Food to Eat, you’ll find two supports, Cate & Lori, guiding you as you begin to change your relationship with food. They anticipate your fears and...
View Articledrop the diet: guided recipes for overcoming your food rules
Drop the Diet will teach you step by step how to let go of your 'food rules' — how to get back in touch with your body and your mind in order to regain your freedom from the endless cycle dieting...
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